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Movement for Mental Wellness

  • 42 Days

About

A transformative program designed to combine physical movement with emotional regulation techniques to help you reduce stress, build resilience, and reconnect with your body. Full customized to the individual Who It’s For: -Individuals dealing with anxiety, depression, or emotional fatigue -People who prefer a holistic approach to mental health -Those seeking a unique combination of therapy and movement

You can also join this program via the mobile app. Go to the app

Instructors

Price

$450.00

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Follow me on Instagram @unpackedwithjac for the neuroscience of movement and its powerful benefits for mental health.

Email: movewellgetdirty@gmail.com

Phone: 609-234-2652

Privacy Policy Your privacy is important to me. This privacy policy explains how I collect, use, and protect your personal information. Information I Collect: I may collect personal information such as your name, email, and any information you provide during coaching sessions. How I Use Your Information: I use your information to communicate with you, process payments, and provide coaching services. Data Security: I implement reasonable measures to protect your personal data from unauthorized access. Sharing Your Information: I do not share your information with third parties unless required by law. Your Rights: You may request access to, correction, or deletion of your personal data by contacting me. By using my services, you consent to my privacy practices outlined above. Terms and Conditions By using my services, you agree to the following terms: Services Provided: I offer one-on-one and small group coaching services. Payment: All sessions must be paid for in advance. Payment details are provided at the time of booking. Cancellations: I require 24 hours notice for cancellations or rescheduling. Late cancellations will be charged at the per session fee. Confidentiality: All sessions are confidential, except as required by law. Limitation of Liability: I am not liable for any damages arising from the use of my services. Coaching does not substitute for licensed therapy or counseling. Disclaimer Coaching Services: The coaching services provided are for personal development purposes only. They do not substitute for professional mental health therapy, counseling, or medical treatment. No Guarantees: While I aim to provide valuable coaching, I cannot guarantee specific results. Each client’s progress depends on various factors. No Therapy: Coaching is not a form of therapy and should not be considered as such. If you require therapy, I recommend seeking licensed mental health professionals. By engaging in my services, you acknowledge and agree to these disclaimers.

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